Super interesting. When I've already become dehydrated and have a headache, I've discovered the drink that pulls me out of that state best is earl grey tea, with milk and a sugar. A little bit of caffeine and sugar seems to work better than water alone.
Ahh that is so cool! I read so much about different studies and to have some real life experience that these things are true is delightful! Thanks for letting me know!
Super interesting. When I've already become dehydrated and have a headache, I've discovered the drink that pulls me out of that state best is earl grey tea, with milk and a sugar. A little bit of caffeine and sugar seems to work better than water alone.
Ahh that is so cool! I read so much about different studies and to have some real life experience that these things are true is delightful! Thanks for letting me know!